Monthly Archives: August 2018

Closing the Gap

I love my church. I really appreciate how we are taught about God’s influence on our lives. At the end of July, Pastor Jerry gave a sermon that struck home on many levels. Regardless of your beliefs the message is still good. He gave the sermon...

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Powerless vs. Control

As a therapist I find we focus on many emotions in session. Many emotions can be linked to the feeling of powerlessness. Think about all the things that we experience as humans that are out of our control, such as car accidents, breakups, deaths...

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Ready! Set! Action!

There are nine specific mental skills that contribute to success in many areas of life such as sports, weight loss, careers, or even tackling new challenges. These nine mental skills are necessary for performing well in sport as well as in...

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False Reality

I found this photo in with a bunch of other things that one of my uncles sent us a number of years ago. He took the time to scan photo albums his mom had and then sent us copies. It was not until my dad died and I was looking for photos of him...

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