Welcome back to MENTAL HEALTH MONDAYS. The goal is to shine a spot light on various mental illnesses. If we do not talk about them they will remain in the dark and carry a huge stigma. Today we are shining that large flashlight on OCD. There’s a common misconception that if you like to meticulously organize your things, keep your hands clean, or plan out your weekend to the last detail, you might be OCD. In fact, OCD (Obsessive Compulsive Disorder) is a serious psychiatric condition that is frequently misunderstood by society and mental health professionals alike. Natascha M. Santos debunks the myths surrounding OCD.

Until next time…

Change. Discover. Transform.

Carla Carter, Ed.D., LCPC, CMPC, EMDR Certified

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Emotional Management

When you feel strong emotions like anger, fear, and anxiety, it often feels as though you are out of control. Learning how to manage these strong emotions will allow you to be more grounded and productive throughout your life. With help, you can learn the skills needed to be successful.

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